Hi, I’m Anita Schmidt. I’m a licensed clinical social worker with more than 15 years of experience walking alongside people as they navigate life’s challenges. I also hold a Trauma‑Informed Care certificate, which means I pay close attention to creating safety, trust, and empowerment in every interaction.

My style is warm, steady, and collaborative. I’m not here to tell you what to do. I’m here to listen deeply, understand your perspective, and help you find the path that feels right for you. Sometimes that means offering tools or exercises; other times it means simply holding space while you sort through what’s happening in your life.

As an older adult, I bring a lot of lived experience to my work, but I never assume I know what something feels like for you. I use a mix of approaches, like CBT, Solution‑Focused Therapy, and EMDR for trauma‑related concerns and I tailor everything to your needs and comfort level. I welcome feedback and questions because therapy works best when it feels like a true partnership.

Most of all, I care about creating a space where you feel safe, understood, and supported. If you’re ready to take the next step toward healing or clarity, I’m here to walk with you.

I offer sessions via Tele-health for residents of Illinois and Colorado.

Start with a FREE 15 minute telephone consultation