Hi, I’m Anita Schmidt. I’m a licensed clinical social worker with more than a decade of experience walking alongside people as they navigate life’s challenges. I also hold a Trauma‑Informed Care certificate, which means I pay close attention to creating safety, trust, and empowerment in every interaction.

My style is warm, steady, and collaborative. I’m not here to tell you what to do — I’m here to listen deeply, understand your perspective, and help you find the path that feels right for you. Sometimes that means offering tools or exercises; other times it means simply holding space while you sort through what’s happening in your life.

As an older adult, I bring a lot of lived experience to my work, but I never assume I know what something feels like for you. I use a mix of approaches — like CBT, Solution‑Focused Therapy, and EMDR for trauma‑related concerns — and I tailor everything to your needs and comfort level. I welcome feedback and questions because therapy works best when it feels like a true partnership.

Most of all, I care about creating a space where you feel safe, understood, and supported. If you’re ready to take the next step toward healing or clarity, I’m here to walk with you.

I offer sessions via Tele-health for residents of Illinois and Colorado.

Start with a FREE 15 minute telephone consultation